Soooo, how is everyone feeling today? With so much insanity around us, I'm pressing further into the things I can control which means prioritizing the things I want to incorporate in every day that contribute to my mental and physical health.
What do you incorporate/want to incorporate each day to maximize your well-being?
My current priorities are:
1. Daily Noom lesson
2. Mindfulness meditation incorporating solfeggio frequencies (it sounds hippy-dippy, but my resting heart rate dropped by 10 bpm in two weeks after I started using them)
3. Intentionally connect with people and build community through Locals
4. Work out
5. Create, whether that means actually making something or working on behind the scenes stuff for my business
Spice blend made with high quality spices that are milled in-house.
Asian-inspired flavor base built on our proprietary five spice blend.
Gluten free, no artificial preservatives or MSG.
Use as a dry rub for grilling or as a seasoning for entrees.
12 month shelf life
Product of the USA
[email protected]
www.jovianpantry.com
(Psst - small business owners: if you have any video promotional material, send it my way so I can upload it!)
In addition to wreaths and wall decor, I make bookends. Join me in my makerspace and enjoy the process.
To peruse the available bookends (as well as all my wares!) go to https://www.serenitymaker.com/
Hey, folks! I'm looking into options for a more efficient solution to make it easier for people to see what kinds of goods and services are available through the members of this community, but for the time being, please drop the name of your business, what you provide, and contact info in the comments below.
Welcome to Liberty Square, a space for Locals subscribers to connect over mutually beneficial exchanges. Even though financial transactions cannot take place on this platform, this community provides a venue for prospective buyers and sellers to meet and get to know each other. If you are an independent contractor or run a small business, this is a place for you to tell the Locals community what you have to offer. If you want to support Locals subscribers to keep our community thriving and cancel-proof, this is the place for you to see what others in the community can provide. Beyond that, I hope this grows into a community where real friendships and mentoring relationships are formed and members feel supported and valued. To that end, be kind. We never know how much weight someone is carrying.
Feel free to use promocode SHINE for a one-month free trial. Your posts will never be deleted (unless they violate the standards of this community or Locals) so they will continue to be visible ...
